Fox Package With Emily

Description

The Fox

You don’t have to figure it all out on your own.

Sometimes understanding what’s happening is the first step. But when there are several things going on, or you’re ready to make a bigger change, you don’t just need a plan.

You need someone alongside you while you put it into practice.

The Fox gives you 4 weeks of dedicated 1:1 support to understand your child’s sleep, make meaningful changes and have someone there to help you navigate the inevitable questions, adjustments and wobbles along the way.

We’ll look at the whole picture, not just sleep in isolation, and work together to understand what might be contributing to the difficulties you’re experiencing and what could help.

How it works

We start with a detailed intake and analysis of your child’s sleep and food diaries, giving me a clear picture of where things are currently at.

You’ll then have 4 x 30-minute 1:1 calls across the three weeks. We’ll create a clear plan, put it into practice, review what’s happening and adapt where needed.

You’ll also have email support Monday–Friday, 10am–5pm throughout the three weeks, so you’re not left wondering whether something is “working” or what to do when real life inevitably doesn’t go exactly to plan.

After each call, you’ll receive a written action plan for the week ahead, alongside ongoing diary analysis and support.

The goal isn’t perfection.

It’s to stop constantly asking yourself:

“Is this the right thing to do?”

“Should I change something?”

“Why hasn’t this worked?”

“What am I missing?”

Instead, you have someone who knows your child’s situation, understands the bigger picture and can help you make sense of what’s happening as you go.

The Fox could be right for you if…

• You’re dealing with multiple sleep challenges rather than one isolated issue.
• You want to make a bigger change, such as moving away from co-sleeping or reducing frequent waking.
• You’re introducing a new caregiver or parent to bedtime or overnight settling.
• You’re preparing for a change in circumstances, such as returning to work.
• You’ve got a plan but don’t want to be left alone to figure out whether it’s working.
• You want ongoing expert support while you make changes, rather than trying to troubleshoot everything yourself.

Four weeks. One person who knows the whole picture. No more trying to figure it all out alone.