Sleep Hygiene

Feeding & Sleep Connection | Gentle Parenting & Attachment | infant sleep support | Parent Support & Wellbeing | Reflux & Allergies | Sleep Hygiene | Toddler & Preschooler Sleep

Why Is My Baby Waking Every Hour? (And What to Do Without Sleep Training)

It’s the middle of the night. You’re awake again. Your baby, who was just asleep what feels like moments ago, is crying and needs you again. If your baby is waking every hour at night, it can feel physically and emotionally draining. You might wonder if something is “wrong”, if you’ve done something to cause…

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Sleep Hygiene | sleep training

How Will A Floor Bed Improve My Baby’s Sleep?

I talk about floor beds a lot. You have probably seen them talked about surrounding the “Montessori approach”. You have probably seen idyllic pictures of beautiful wooden floor beds and perfectly tidy minimalistic baby rooms. Yes they look beautiful and yes they aid Montessori independence, but also, you can skip all that meaningful crap and…

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